psychologists

Lifestyle

6 Everyday Habits That Might Be Draining Your Energy, According to Psychologists

Key Takeaways Mental fatigue isn’t always about stress or lack of sleep. Habits like multitasking, procrastinating, and people-pleasing can also…

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A psychologist’s advice on how to limit social media’s harmful effects on kids

You’ve heard the outrage, you’ve read the reports, and you’ve seen the headlines: social media may be harming your child.…

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