Although I’ve been in denial, when I reached out to friends and experts, they all unanimously agreed: Cuffing season is real. “We have an innate biological desire to connect, and connecting with someone and finding someone to essentially nest with is really what cuffing season is,” says Marissa Nelson, LMFT, relationship and intimacy expert for BLK, a dating and lifestyle app for the Black community. Agreeing with my hypothesis above, Nelson says it’s all the more amplified when winter arrives — even in a place like Florida where it’s warmer than usual, due to the fact that Daylight Savings Time also has an effect on us all.
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