:max_bytes(150000):strip_icc()/Pecans-Reduce-Risk-of-Cardiometabolic-Diseases-and-Lower-Cholesterol-FT-BLOG0425-6453c4790c024003bb5f7fb7dfb947f7.jpg?w=780&resize=780,470&ssl=1 "A New Study Reveals Pecans May Help Lower Cholesterol")
Key Points: A new study published in The American Journal of Clinical Nutrition shows that eating 57 grams of pecans…
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The good and the bad For reference, the optimal LDL level for adults is less than 100 mg/dL, and optimal…
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What could go wrong with eating an extremely high-fat diet of beef, cheese, and sticks of butter? Well, for one…
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