Therapist and author Colleen Conklin tells Refinery29: “SkinnyTok mirrors earlier manifestations in many ways, especially Tumblr thinspo. The verbiage is…
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:max_bytes(150000):strip_icc()/Harvard-Developed-AHEI-Diet-Is-Better-Than-Mediterranean-FT-BLOG0525-0ac28e32d97c4b2182e89500ec56830c.jpg?w=780&resize=780,470&ssl=1 "This Is the Best Diet for Healthy Aging, According to Science")
Key points The Alternative Healthy Eating Index (AHEI) is a science-backed scoring system developed by leading universities to evaluate diet…
Read More »:max_bytes(150000):strip_icc()/small-fish-for-healthier-diet-GettyImages-1407311484-eb292a9cdbc844cabe85cf700da8b26d.jpg?w=780&resize=780,470&ssl=1 "Why Sardines and Other Small Fish Are the Secret to a Healthier Diet")
When it comes to seafood, larger fish, like tuna, salmon, cod, mahi mahi, trout, and swordfish, usually get all the…
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Gwyneth Paltrow is back to eating carbs and cheese. The 52-year-old Goop mogul confirmed she reintroduced carbs and cheese into…
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So I was on a Spirit flight earlier today and bought a Diet Coke mid-flight. I poured it into the…
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Two plant-based diets were associated with similar survival benefits and low environmental impact, according to research presented today at ESC…
Read More » A switch of just two weeks from a traditional African diet to a Western diet causes inflammation, reduces the immune…
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As an elder millennial, the last six months or so have felt like a flashback to the early 2000s, when…
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Gulls are renowned for snatching chips from tourists’ hands, but a scientific project has revealed the greedy birds also like…
Read More » When mothers eat a diet high in fat and sugars, their unborn babies can develop liver stress that continues into…
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