diets

Intermittent fasting diets appear to have similar benefits to traditional calorie-restricted diets for weight loss, suggests an analysis of trial…

Experts at the University of Sydney are urging people, especially those with existing heart or vascular conditions, to seek medical…

New research from the University of Sydney links fatty, sugary diets to impaired brain function. The findings build on a…

Australian food scientists have reclassified dietary fibres — beyond just soluble and insoluble — to better guide nutritional decisions and…

Alongside the crisps in the snack aisle, supermarkets are now stacking shelves with roasted chickpeas, cheese bites and beef jerky.…