:max_bytes(150000):strip_icc()/Tepache-Mexicos-Ancient-Fermented-Pineapple-Drink-FT-BLOG0525-0e7d09661fe441cb94ea68e4351f6bce.jpg?w=780&resize=780,470&ssl=1 "How to Make Tepache, Mexico’s Ancient Fermented Pineapple Drink")
When summer hits and it’s too hot to move, nothing refreshes like a glass of homebrewed tepache. Fermented typically from…
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:max_bytes(150000):strip_icc()/Fermenting-Miso-in-Space-Gives-It-a-Unique-Flavor-FT-BLOG0425-02-df99dad2c7234afc84d21e5ee70bcde5.jpg?w=780&resize=780,470&ssl=1 "Scientists Fermented Miso in Space and It Changed Its Flavor")
Key Points Scientists studied miso fermentation on the ISS versus Earth to understand how space conditions affect flavor, texture, and…
Read More »:max_bytes(150000):strip_icc()/Why-Eating-Miso-and-Kimchi-Could-Ease-Anxiety-and-Depression-FT-BLOG0325-8ccda9bc72114c978c0d9ba65c5f645c.jpg?w=780&resize=780,470&ssl=1 "Fermented Foods Can Ease Anxiety and Depression, New Study Finds")
Key Points A new study suggests that fermented foods — such as yogurt, kimchi, and miso — may help reduce…
Read More »:max_bytes(150000):strip_icc()/This-Food-Group-May-Be-the-Secret-to-Better-Sleep-FT-BLOG0325-3edaa70338f6439fb442534ddf4c4817.jpg?w=780&resize=780,470&ssl=1 "A New Study Says Fermented Foods Could Help Your Sleep")
Having trouble getting enough rest? A new scientific review suggests there might be a link between eating fermented foods and…
Read More »:max_bytes(150000):strip_icc()/fermented-food-GettyImages-634461993-2c1d2cfc9cff449da45a7eb18664a109.jpg?w=780&resize=780,470&ssl=1 "11 Fermented Foods That Will Benefit Your Gut—and Your Overall Health")
Put simply, fermentation is the process of transforming food by live bacteria, yeasts, or other microorganisms. It’s a natural phenomenon…
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