Key Takeaways Fiber fuels beneficial gut microbes that produce compounds like butyrate, which reduce inflammation and support whole-body health, making…
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:max_bytes(150000):strip_icc()/how-much-fiber-should-you-eat-chia-seeds-in-jar-GettyImages-1282395572-6478121f4c1e41b1b963cd7e122c6b0a.jpg?w=780&resize=780,470&ssl=1 "Here’s How Much Fiber You Need Every Day to Keep Your Gut Happy, According to Health Experts")
:max_bytes(150000):strip_icc()/night-snack-for-fiber-goals-GettyImages-1197428359-46e575d2037a4b8891317cb5cb2ab33e.jpg?w=780&resize=780,470&ssl=1 "I Added This One Snack to My Nightly Routine—and Now I Easily Hit My Daily Fiber Goals")
Key Takeaways Incorporating fiber-rich fruit into your evening routine is an easy, enjoyable way to boost daily intake—especially when life…
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Finding plant fiber locations in Dune: Awakening is essential during every stage of your adventure, but particularly in the first…
Read More »:max_bytes(150000):strip_icc()/GettyImages-2215039567-da4cdfc175c247308e4c694ec7cb245a.jpg?w=780&resize=780,470&ssl=1 "AT&T Agrees to Buy Lumen’s Mass Markets Fiber Internet Business for .75B")
KEY TAKEAWAYS AT&T agreed to buy Lumen Technologies’ Mass Markets fiber internet connectivity business for $5.75 billion in cash, sending…
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Consuming higher amounts of fiber reduces levels of toxic Pfas “forever chemicals” in human bodies, a new peer-reviewed pilot study…
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Australian food scientists have reclassified dietary fibres — beyond just soluble and insoluble — to better guide nutritional decisions and…
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“Some states are on the 1-yard line” Republicans criticized the Biden administration for not yet distributing grant money, but the…
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When it comes to fast, reliable internet, cable and fiber are the heavyweights — leaving satellite, DSL and fixed wireless…
Read More »:max_bytes(150000):strip_icc()/GettyImages-2204293850-5157e13e19074a03ac0875b9b1561074.jpg?w=780&resize=780,470&ssl=1 "Crown Castle Stock Jumps as Firm Sells Fiber Optics Unit for .5B")
Key Takeaways Crown Castle sold its fiber optics business to EQT Active Core Infrastructure fund and Zayo Group Holdings for…
Read More »Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A…
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