Foods

With 522 stores in the United States, Whole Foods has secured its place as one of the largest grocery chains…

Key Takeaways There are dozens of packaged snack options to choose from at the supermarket, including salty snacks and sweet…

Key Takeaways Lean protein is generally healthier than fatty protein because it is lower in saturated fat and cholesterol. It…

Think you’re not eating microplastics? Think again. Researchers at UCLA have uncovered something unsettling: microplastics are released directly into your…

For many allergy sufferers, the change in seasons can bring more than just a shift in the weather—it can trigger…

There’s no doubt that getting older is a privilege. However, aging comes with a plethora of changes, especially in terms…

Shortchanging your sleep makes you feel pretty crummy, but the impact is even worse than you may think. Poor sleep…

When it comes to healthy habits, snacking rarely makes the list—but it can actually be good for you if you’re…

Key Points The majority of food waste happens at the household level. According to the United Nations, the world generated…

Easter and Passover are just around the corner, and people have opinions about what they’re being served, and what sweets…