When most people think of high-potassium foods, bananas come to mind. It makes sense: The fruit is rich in potassium,…
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Street food is one of the essential joys of summer. After months spent hiding from the elements inside temperature-controlled restaurants,…
Read More »Canned foods make up a big part of 20-year-old Cale Johnson’s diet: tuna, corned beef hash, beans, chicken soup, Spam…
Read More »Key Points The bottom shelf of the fridge is best reserved for raw meats and poultry, as it’s the coldest…
Read More »Shares of United Natural Foods (UNFI) sank Monday after the company said that its business operations were disrupted by “unauthorized…
Read More »I recommend that menopausal women fill up on fiber in the form of fruits, nuts, and cruciferous vegetables such as…
Read More »Key Takeaways A balanced breakfast combining protein, fiber, and healthy fats helps stabilize blood sugar, which supports sustained energy, focus,…
Read More »Your refrigerator’s crisper drawer isn’t just for organization! The drawer (or if you’re lucky, multiple drawers) helps keep produce fresh…
Read More »Food cravings are the downfall of many dieters, who feel locked in an eternal battle with their willpower to resist…
Read More »While concentrations of older “forever” chemicals appear to have decreased in many foods over the last two decades, a new…
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