Gut

Can’t decide what to have for lunch today? Whatever you choose, the findings of a new study suggest that you…

Bacteria naturally present in the human intestine (known as the gut microbiota) can transform cholesterol-derived bile acids into powerful metabolites…

Is sauerkraut more than just a tangy topping? A new University of California, Davis, study published in Applied and Environmental…

If you struggle with gut health or digestive concerns, you’re not alone. Whether it’s gas, bloating, diarrhea, constipation, or otherwise,…

Key Points Matcha offers a range of science-backed health benefits, including improved cognitive function, heart health, gut health, and immune…

Donald Trump shows no signs of easing his assault on climate science as plans of more sweeping cuts to key…

When it comes to habits that promote gut health, many people think about diet. Food, after all, plays a big…

When it comes to wellness, it’s no surprise that gut health continues to be a top concern for most people.…

A new study, published today in Nature Chemistry by researchers from the University of Pittsburgh and Yale University, shows how…

Key Takeaways Some examples of high-fiber grains include bulgur, quinoa, and oats. High-fiber grains offer various health benefits like digestion…