Put simply, fermentation is the process of transforming food by live bacteria, yeasts, or other microorganisms. It’s a natural phenomenon…
Read More »:max_bytes(150000):strip_icc()/fermented-food-GettyImages-634461993-2c1d2cfc9cff449da45a7eb18664a109.jpg?w=780&resize=780,470&ssl=1 "11 Fermented Foods That Will Benefit Your Gut—and Your Overall Health")
Put simply, fermentation is the process of transforming food by live bacteria, yeasts, or other microorganisms. It’s a natural phenomenon…
Read More »