Habits

By Nancy F. Clark Building positive new habits can greatly transform both your personal and professional life, leading to improved…

The biggest predictor of screen time for kids is how much their parents use their devices, a new study finds.…

Every job has its challenges, and retail jobs are no exception. Whether it’s at a mall, a big-box store, or…

Photographer Tommy Trenchard (above) and his sister share the ability to pick up almost anything with their toes. Nothing is…

After a whole season of Jax Taylor’s comments about her drinking habits, Brittany Cartwright has had enough! In last week’s…

It’s May 20th, so you know what that means… Oh you don’t either? Well, apparently, it’s National Streaming Day. And…

Summer is just around the corner, and if you’re not on track to achieve your “summer bod,” you might be…

It’s that time of year again. You’re coughing and sneezing. Your eyes are itchy and watery. Unfortunately, it’s allergy season.…

Parents have so many challenges these days, especially if one or more parent works. You’re responsible for keeping a little…

No matter how big or small your wellness goals are, sometimes it can be difficult to know where to start.…