Health

Lifestyle

A Cardiologist Says This Is the One Vegetable Everyone Should Eat for Better Heart Health

Key Takeaways Rich in monounsaturated fats, fiber, potassium, and antioxidants, avocado supports heart health by lowering LDL cholesterol, reducing blood…

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Health

ACA health insurance premiums will spike next year, unless congress acts : Shots

Valeriya/iStockphoto/Getty Images Health insurance premiums are going way up next year for people who buy their insurance on Healthcare.gov or…

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Money

PepsiCo, Elevance Health, CSX, and More

Key Takeaways Major U.S. equities indexes were higher at midday Thursday in the wake of better-than-expected quarterly results from several…

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Health

1,000-year-old health hacks are trending—and backed by science

It turns out the Dark Ages weren’t all that dark! According to new research, medieval medicine was way more sophisticated…

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Lifestyle

Research Suggests Your Gut & Bone Health May Be Connected

Beauty & Health Editor Hannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism…

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CBD

Does “low dose” CBD pose a risk to liver health?

A recent clinical trial raises questions about the safety of widely consumed CBD capsules, gummies, edibles, oils and lotions that…

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Lifestyle

Take This Quiz To Find Out What Your Poop Says About Your Health

Former mbg Supplement Editor By Morgan Chamberlain Former mbg Supplement Editor Morgan Chamberlain is mindbodygreen’s former supplement editor. She graduated…

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Money

As a Gauge of Stock Market Health, Which Indicator Should You Be Looking At? Insider Buying or Insider Selling?

Investors keeping tabs on corporate executive trading might view recent transaction patterns as a clear signal to dump U.S. stocks.…

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Health

Not all exercise boosts mental health — it’s the why that matters most

Research often points to exercise as a good way to boost mental health, but a recent study from the University…

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Health

Not just diabetes: How slightly high blood sugar wrecks men’s sexual health

Metabolic health factors, including small increases in blood sugar, are the main drivers of change in the reproductive systems and…

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