A “clean, healthy and sustainable environment” is a human right, according to judges at the top court of the United…
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:max_bytes(150000):strip_icc()/vegetables-for-longevity-GettyImages-1301569468-2c9d5a63f6fb47cda29fe80b32cafbe9.jpg?w=780&resize=780,470&ssl=1 "Eat More of This One Vegetable for a Long, Healthy Life, Dietitians Say")
Key Takeaways Due to its high levels of antioxidants, fiber, and anti-inflammatory compounds, kale supports immune function, gut health, and…
Read More »:max_bytes(150000):strip_icc()/ai-meal-plan-GettyImages-1600580237-4b5f74903eab411185f344755e7c3832.jpg?w=780&resize=780,470&ssl=1 "Can ChatGPT Really Plan Healthy Meals? This Dietitian Put It to the Test")
Artificial intelligence, commonly known as AI, is becoming increasingly integrated into our everyday lives. From serving as a personal shopper…
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The meals tend to follow a protein plus vegetable plus starch format, which, while a bit repetitive after weeks of…
Read More »:max_bytes(150000):strip_icc()/healthy-snacks-for-summer-7f0eedfeb2124a56a85be759aeaf1e52.jpg?w=780&resize=780,470&ssl=1 "10 Healthy Summer Snacks to Grab From Aldi, Costco, and Trader Joe’s")
When it comes to snacking in the summer, nutrition often isn’t in the forefront of people’s minds. Instead, consumers are…
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Beauty & Health Editor Hannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism…
Read More »:max_bytes(150000):strip_icc()/brown-rice-vs-quinoa-GettyImages-1221905397-a1225316d33a4330816cdf41639e0205.jpg?w=780&resize=780,470&ssl=1 "Both Are Healthy, but One Packs Nearly Twice the Protein")
Key Takeaways Quinoa offers nearly twice the protein of brown rice and is a complete protein, making it ideal for…
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The UK’s pioneering licensed IVF technique to reduce the risk of mitochondrial diseases carried out in Newcastle has seen eight…
Read More »:max_bytes(150000):strip_icc()/mid-day-snack-GettyImages-1166044021-00c582b30e84468a901cdd96c53f7f25.jpg?w=780&resize=780,470&ssl=1 "7 Healthy Midday Snacks to Power You Through the Rest of Your Day")
Key Takeaways Midday slumps often stem from under-fueling or poor snack choices, not just the time of day, making balanced…
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Even healthy brains slow down as they age. But there are ways to keep that thinker in tip-top shape. OsakaWayne…
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