Insomnia

Lifestyle

Stress & Insomnia Raise The Risk Of Afib In Postmenopausal Women

Beauty & Health Editor Hannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism…

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Health

Insomnia and sleep medication use connected to disability in older adults

Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults…

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Health

Stress, depression factor into link between insomnia, heavy drinking

Insomnia and hazardous drinking are so closely intertwined that estimates suggest at least one-third, and as many as 91%, of…

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Tech

Manta Sound Sleep Mask Review: A Must-Have for Insomnia

The Bluetooth headphones, too, are nothing to sneeze at. They’re easy to pair with your phone and while they don’t…

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Health

Research in fruit flies pinpoints brain pathways involved in alcohol-induced insomnia

Alcohol use disorder, which affects over 10% of Americans, can lead to persistent and serious insomnia. Difficulties falling asleep and…

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Lifestyle

Waking Up in the Middle of the Night? It Could Be Winter Insomnia

Hibernation may be for the bears, but it definitely feels like those chilly winter winds and long nights are meant…

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