:max_bytes(150000):strip_icc()/healthy-habits-shorten-life-GettyImages-90036321-52c5346b410147d18891f515a21629d5.jpg?w=780&resize=780,470&ssl=1 "8 ‘Healthy’ Habits That Could Actually Shorten Your Lifespan")
Key Takeaways Pushing “healthy” habits too far can quietly sabotage longevity instead of supporting it. Emotional well-being matters. Bottling stress,…
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Researchers from The University of Texas at Dallas’ Center for Vital Longevity (CVL) have released the full dataset from a…
Read More »A newly refined method for measuring the Pace of Aging in population-based studies provides a powerful tool for predicting risks…
Read More »:max_bytes(150000):strip_icc()/too-much-protein-shorten-life-GettyImages-1399236811-edbf0210326d41c0a8d8c994183bd3e1.jpg?w=780&resize=780,470&ssl=1 "Too Much Protein Could Actually Shorten Your Lifespan, According to Longevity Experts")
Key Takeaways Overconsumption of animal-based protein raises IGF-1 levels—a growth hormone linked to increased risk of chronic disease, accelerated aging,…
Read More »:max_bytes(150000):strip_icc()/chicken-study-GettyImages-1131758983-0d39a0f5f81b4adca54ced6192473898.jpg?w=780&resize=780,470&ssl=1 "Eating Chicken and Other White Meat Can Shorten Your Lifespan, New Study Says")
For years, the conventional wisdom has been to swap out red meat for white meats like chicken and poultry to…
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On Wednesday, Elevation Lab announced TimeCapsule, a new $20 battery case purported to extend Apple AirTag battery life from one…
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