Through these intimate, unguarded moments – children mid-leap, ripples catching the last light of day, trees bending towards the water,…
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Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to changes in activity in…
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Researchers found that patients’ perceptions of their conditions shifted, with lower reported feelings of pain, depression, and disability following the course.…
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mbg Contributor Emma Loewe is the former Sustainability and Health Director at mindbodygreen. She is the author of “Return to…
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