:max_bytes(150000):strip_icc()/lavenderplantinmediterraneanstylegarden-3768e2c998db4853b6c1aad2dfa0e0f3.jpeg?w=780&resize=780,470&ssl=1 "Mediterranean Gardens Are the Drought-Resistant Trend That’s Easy to Recreate at Home")
You’ve probably heard by now that a hot, dry summer is on the horizon for most of the country. That…
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A pilot study from Michigan Medicine researchers found that the Mediterranean diet may provide symptom relief for people with irritable…
Read More »:max_bytes(150000):strip_icc()/20250522-SEA-OnePotSherryChickenChorizoChickpeaDinner-MaureenCelestine-Beauty1-38-73f7e2f8b8de4645a14a4de3e86b628c.jpg?w=780&resize=780,470&ssl=1 "The Easy One-Pot Mediterranean Chicken Dinner I Cook on Repeat")
Why It Works Placing the chicken thighs skin side down in a room-temperature pan helps render more fat slowly, ensuring…
Read More »:max_bytes(150000):strip_icc()/20250506-SEA-CarrotFetaBorek-VictorProtasio-Beauty1-24-69232ea3714b454db1a3b1f76c81b01e.jpg?w=780&resize=780,470&ssl=1 "This Beloved Savory Mediterranean Pastry Is a Spiraled Delight")
Throughout numerous visits to Türkiye, our Birmingham, Alabama–based test kitchen colleague Renu Dhar was never far from borek, a category…
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Mediterranean cooking is rich with romantic associations. Fresh vegetables just picked from the garden, dappled sunlight filtering through an open…
Read More »Small, remote islands were long thought to have been the last frontiers of pristine natural systems. Humans are not thought…
Read More »Two plant-based diets were associated with similar survival benefits and low environmental impact, according to research presented today at ESC…
Read More »A new study provides compelling new evidence that a colossal ‘megaflood’ refilled the Mediterranean Sea, ending a period during which…
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