Singing to your infant can significantly boost the baby’s mood, according to a recent Yale study published May 28 in…
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:max_bytes(150000):strip_icc()/may-nail-colors-73513ed4dacd4025ba8239ccfd2b4a51.jpg?w=780&resize=780,470&ssl=1 "10 May Nail Colors to Instantly Put You In a Good Mood")
As we venture deeper into spring and inch closer to summer, people continue to embrace pastel hues and low key…
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Whether you’re experiencing a major life transition or going through the motions of daily life, it’s worth thinking about stress-relieving…
Read More »:max_bytes(150000):strip_icc()/someone-great-netflix-binge-3c22a4633c134e26a8107527cc684052.jpg?w=780&resize=780,470&ssl=1 "8 Netflix Movies to Help You Get in the Mood for Spring")
Spring has arrived—and while the warm weather may entice you to get outside, the new season also presents an opportunity…
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Want to feel more positive, even if you’re stressed by what’s happening around you? Turns out, you can be taught…
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Consumers are souring on the economy, dragging mortgage rates downward along with the collective mood. The average rate on the…
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People who block the internet from their smartphones spend more time on other activities that improve their wellbeing. Rob Dobi/Getty…
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China taps into commercial space for station missions. China will launch a pair of low-cost space station resupply spacecraft this…
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Author: February 01, 2025 Couples Therapist By Alicia Muñoz, LPC Couples Therapist Alicia Muñoz, LPC, is a certified couples therapist…
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A brain rhythm working in tandem with the body’s natural sleep-wake cycle may explain why bipolar patients alternate between mania…
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