nutrition

You know the feeling: you’re a little irritable. Distracted. Sleepy. Anxious. You can’t quite focus, but it’s not quite mealtime.…

Key Takeaways Sourdough bread is easier on digestion and may help with blood sugar because it is a fermented food.…

Ultra-processed seed oils, like canola oil and sunflower oil, have long been considered heart-healthy cooking fats. But a new wave…

Key Takeaways Macadamia nuts are rich in monounsaturated fats, fiber, and essential nutrients, offering powerful benefits for heart, gut, and…

While the study was still in the recruitment phase, Nadolsky left the team. Entrenched Positions Klatt, of UC Berkeley, is…

The time in between lunch and dinner can feel like a marathon. You’ve likely experienced multiple weeknights where you’re itching…

If you love tropical fruits, you’ve likely had your fair share of mango, kiwi, and pineapple. But if you aren’t…

Food apps can be useful because they put more information in the hands of the consumer. But different apps can…

The Australian Industrial Hemp Alliance (AIHA) has welcomed the Australian Pesticides and Veterinary Medicines Authority (APVMA) updating its stance on…

Known for its brand-name dupes and wallet-friendly prices, Aldi might very well be one of the most beloved grocery stores…