:max_bytes(150000):strip_icc()/healthy-snacks-GettyImages-1437806275-2b6ee41ae54a4462b65fd1509a574daa.jpg?w=780&resize=780,470&ssl=1 "I’m a Nutritionist, and These Are the 5 Healthy Snacks I Always Have on Hand")
Snacking often gets a bad rap—but the habit can be super healthy if you do it mindfully. After all, snacking…
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Trying out a meal delivery service is practically a rite of passage for busy Americans—in one 2021 survey, nearly half…
Read More »:max_bytes(150000):strip_icc()/mood-boosting-drinks-to-sip-GettyImages-2153723369-7392fb3b81d94ccdb1c609c399486ed9.jpg?w=780&resize=780,470&ssl=1 "7 Mood-Boosting Drinks That’ll Brighten Your Day, According to a Nutritionist")
Can you drink your way to a better mood? Not exactly, but there are certain nutrients in healthy beverages that…
Read More »:max_bytes(150000):strip_icc()/orange-egg-yolk-GettyImages-1368073294-b309def76f85428bb1ef43fc2c97121c.jpg?w=780&resize=780,470&ssl=1 "Are Eggs With Orange Yolks Healthier? A Nutritionist Settles the Debate")
There’s a lot of buzz about egg yolk colors. Some people claim that those deep orange-hued yolks are nutritionally superior…
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