Omega3s

Tech

Omega-3s: Benefits, Drawbacks and Foods to Add to Your Diet

You probably know at least one person who takes fish oil to boost their omega-3s, which are said to benefit…

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Lifestyle

8 Foods High in Omega-3s That Are Good for Your Heart, Brain, and Gut

When it comes to health-promoting nutrients, few get as much attention as omega-3 fatty acids. And while there are plenty…

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Health

Omega-3s can slow down aging process

Many people would like to delay or even stop the aging process. Previous clinical studies have shown that a reduced…

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