:max_bytes(150000):strip_icc()/AdultTummyTime-dafd770caefb450787faf24b09722a75.jpg?w=780&resize=780,470&ssl=1 "Why Adult Tummy Time Is the Posture Trick You’re Missing, According to Experts")
Parents are already aware of the benefits of tummy time for their little ones. But tummy time can be good…
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:max_bytes(150000):strip_icc()/improve-posture-small-fixes-GettyImages-467392494-6ddb9b00ba9241e4bd817438b2bdcf5a.jpg?w=780&resize=780,470&ssl=1 "7 Small Changes That Can Instantly Improve Your Posture (and Save Your Back)")
Key Takeaways Even minor adjustments, like standing evenly or adjusting screen height, can ease tension, boost spinal alignment, and support…
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Accessories to Try Photograph: Branch Branch Adjustable Laptop Stand for $65: If you work at a desk, a simple change…
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