James Gunn is setting the record straight on the “Superman” runtime. On Instagram Threads, a user reached out to the…
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:max_bytes(150000):strip_icc()/healthy-habits-shorten-life-GettyImages-90036321-52c5346b410147d18891f515a21629d5.jpg?w=780&resize=780,470&ssl=1 "8 ‘Healthy’ Habits That Could Actually Shorten Your Lifespan")
Key Takeaways Pushing “healthy” habits too far can quietly sabotage longevity instead of supporting it. Emotional well-being matters. Bottling stress,…
Read More »:max_bytes(150000):strip_icc()/too-much-protein-shorten-life-GettyImages-1399236811-edbf0210326d41c0a8d8c994183bd3e1.jpg?w=780&resize=780,470&ssl=1 "Too Much Protein Could Actually Shorten Your Lifespan, According to Longevity Experts")
Key Takeaways Overconsumption of animal-based protein raises IGF-1 levels—a growth hormone linked to increased risk of chronic disease, accelerated aging,…
Read More »:max_bytes(150000):strip_icc()/chicken-study-GettyImages-1131758983-0d39a0f5f81b4adca54ced6192473898.jpg?w=780&resize=780,470&ssl=1 "Eating Chicken and Other White Meat Can Shorten Your Lifespan, New Study Says")
For years, the conventional wisdom has been to swap out red meat for white meats like chicken and poultry to…
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