Sleep

Tech

The 6 Best Bamboo Sheets for Silky-Soft Sleep (2025)

Honorable Mentions Cariloha Retreat Bamboo Sheets for $339: These sheets are super soft and silky and use lyocell fabric to…

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CBD

Sleep Apnea Patients Benefiting From Medical Cannabis

What’s claimed to be the largest study of the use of medical cannabis impacts with obstructive sleep apnea patients has…

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Lifestyle

Struggling With Sleep? Avoid These 7 Habits, Sleep Docs Say

Sure, drinking a glass of wine before bed may help you doze off faster, but according to nervous system specialist…

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World

‘My children go to sleep hungry,’ Gazans tell the BBC

“Give me some,” 6-year-old Ismail said while waiting for food in Gaza As crowds gathered at a food distribution point…

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Health

Too much sleep can hurt cognitive performance, especially for those with depression

There might be such a thing as getting too much of a good night’s sleep. Sleeping nine hours or more…

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Lifestyle

How Much Sleep You Really Need Might Depend on Where You Live, New Study Says

If you’ve exhausted every effort when it comes to getting at least eight hours of sleep, where you live may…

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Most Shared

Eight Sleep Pod 5 announcement: All the details

Eight Sleep’s latest innovation is here: The Pod 5. Like the company’s earlier versions of the Pod, it’s designed to…

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Lifestyle

Eating These Food Groups Can Harm Your Deep Sleep, Study Finds

The difference, however, was in the quality of sleep. “We were particularly interested in investigating the properties of their deep…

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Environment

Plastics in everyday objects may disrupt sleep in same way as caffeine, study finds | Plastics

Chemicals in everyday plastics may disrupt the body’s natural 24-hour sleep-wake cycle and circadian rhythm in a way similar to…

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Health

Lack of sleep can increase the risk of cardiovascular disease

Even a few nights with insufficient sleep promote molecular mechanisms linked to a greater risk of heart problems. This has…

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