Snacks

On April 2, President Donald Trump announced sweeping new global tariffs that will affect the import of goods from nearly…

When you’re craving sugar, there’s nothing more satisfying than the first bite of a sweet treat. This is especially true…

As countertop appliances go, the air fryer may be your kitchen’s MVP. The tool’s ability to quickly cook ingredients to…

Snacks are a convenient way to satisfy cravings, but they’re also an opportunity to get more nutrients—depending on what you’re…

Key Takeaways Sweet snacks can be high in added sugar, which can cause inflammation in the body and lead to…

If you’ve got a soft spot for salty snacks, you’re not alone. Snacks like chips, pretzels, and cheese puffs are…

Have you been suddenly struck with the munchies? Looking to bank a few extra calories before hitting the hay? Late-night…

Key Takeaways Calcium is one of the most important minerals we can eat, as it’s stored in our bones and…

March is National Nutrition Month, where the expertise and hard work of registered dietitians is acknowledged and celebrated. This commemorative…

February is American Heart Month—the perfect time to reflect on ways to boost our heart health through lifestyle modifications like…