Soothe

Lifestyle

7 Quick and Easy Ways to Soothe Your Nerves (That Aren’t Just Deep Breathing)

Deep breathing exercises have long been a cornerstone of stress management, but such techniques don’t meet everybody’s needs. “Deep breathing…

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Lifestyle

The #1 Tea to Soothe Sore Throats, Recommended by Dietitians

Key Takeaways Licorice tea is the best tea to drink when you have a sore throat, thanks to its anti-inflammatory…

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Lifestyle

The #1 Tea to Soothe an Upset Stomach

It’s normal to experience the occasional upset stomach, even if you regularly eat probiotic foods and practice gut-healthy habits. Fortunately,…

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Lifestyle

How to Quickly Soothe Red, Puffy Eyes After Crying

Crying is so cathartic—it’s nature’s way of releasing all those pent-up feelings. And we’ve all been there, whether those tears…

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